this post was submitted on 30 Jul 2023
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There's a diet out there focused around eating one meal a day as form of intermittent fasting and that's typically what I do on weekends.
Though honestly it has a lot to do with me absolutely wrecking my sleep schedule on weekends and sleeping in.
Oooh interesting. Does that mess your sleep schedule up during the week too? I'm always up bright and early every day.
Staying up late on the weekends? A little bit.
If you are referring to the food no. That doesn't really effect me besides being hungry when I wake up
Yep I meant the sleep schedule being different on weekends.