this post was submitted on 29 Feb 2024
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ADHD
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A casual community for people with ADHD
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I find the minimal obligation to respond immediately to text messages convenient and relieving. Perhaps it may help to consider text messages like emails instead of like chats. My first phone displayed texts like emails, so that's how my brain treats them, despite the chat layouts of modern apps.
If I want to have a conversation with someone, I will either call them or meet up with them. As a general rule of thumb, if something requires urgency or more than a couple of texts to resolve, it should probably be a phone call.