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How do you like to cheer yourself up when you're sad? (lemmy.dbzer0.com)

submitted 8 months ago by FeelThePower@lemmy.dbzer0.com to c/asklemmy@lemmy.ml

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Feeling a bit down tonight. How do you guys like to lighten up?

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[–] Notyou@sopuli.xyz 5 points 8 months ago (1 children)

Take a cold ass shower. After spending a few minutes yelling at myself for putting me in there. I remember to turn around many times so I get cold water all over. I feel a lot of relief when I do turn off the water and warm up. You can even make yourself warm tea and be nice to yourself after it.

That sounds healthy, right?

[–] TheOSINTguy@sh.itjust.works 4 points 8 months ago

Cold showers are actually really nice after working out.