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As bans spread, fluoride in drinking water divides communities across the US
(kffhealthnews.org)
this post was submitted on 14 Apr 2024
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Sorry, you're right, I was a bit... hyperbolic. You can drink it every day without problems since 1) it's not as pure as we like to think it is and 2) you can easily get all your minerals and stuff from your food.
The danger is if you decide to chug a bunch of water for one reason or another. It's easier to give yourself water intoxication with distilled water, essentially because the osmotic pressure is so much higher relative to the inside of your cells. This isn't actually a problem most people have to worry about, water intoxication is pretty rare, but I'm used to thinking in terms of hardcore athletes. It would be foolish to drink only distilled water for a marathon, for example.
That all sounds about right, appreciate your candor.
After 25 years, just this last year I started getting rib cramps which I suspect are a mineral (electrolyte) deficiency caused by distilled water (+ bad diet of UPF), so it's not necessarily completely without problems if your diet sucks. I started taking a mineral supplement and the cramps went away.
You drink distilled water, which causes you issues you have to remedy by taking additional supplements.
Clearly your stance is not viable for general populations. You sound like people that don't want to allow blood transfusions because it makes them feel icky and fringe cases exist of it going poorly.
Did I say distilled water should be what the general population drinks? Did I say we should replace tap water with distilled water?
My mineral deficiency is due to a bad diet of primarily ultra-processed food and maybe exacerbated by nearly 3 decades of distilled water consumption. Oh, and it was cramps, fluoride causes brain damage.
Someone who gives themselves mineral deficiencies should absolutely not be listened to when it comes to general public health issues lol
Fluoride in the doses allowed in water doesn't cause brain damage, you sound like an anti-vaxxer.
So you're making 100% perfect health choices and we should listen to you?
By drinking distilled water I've avoided lots of pollutants including fluoride.
And how do you know what doses people are getting?
Lol just like an anti-vaxxer. Where's your evidence of water having dangerous doses exceeding regulations or what exceeding the levels the utility says they use? Bonus points if you're able to find levels that exceed what's actually safe for humans.
Why should I have to provide evidence of dangerous doses of drugs in my tap water. Don't add drugs to tap water.
Lmfao because it's not dangerous! We've done it for decades to tens if not hundreds of millions of people, with no negative effects. And we have proven medical benefits.
Just because at stronger doses than we use in drinking water can cause problems doesn't mean we shouldn't use it, that logic would apply to anything, salt, sugar, caffeine, etc.
Just because you get scared of things you don't understand doesn't mean you should dictate what other people get to do, ya goofball. Read a book sometime.
Don't put drugs in tap water, safety profile doesn't matter.
Vitamin C is safe, should we add that? Should we add every safe beneficial substance?
There are better ways to medicate people than dosing the tap water.