Shitty Food Porn

2091 readers

1 users here now

This community is for shitty pictures of food and pictures of shitty food.

Lemmy.ca Rules

No bigotry - including racism, sexism, ableism, homophobia, transphobia, or xenophobia.
Be respectful. Everyone should feel welcome here.
No porn.
No Ads / Spamming.

Related Communities

founded 1 year ago

MODERATORS

TheWaterGod@lemmy.ca

101

It isn't just a low effort meal, it's actually an attempt to lose weight (lemmy.world)

submitted 5 months ago by ParabolicMotion@lemmy.world to c/shittyfoodporn@lemmy.ca

34 comments fedilink hide all child comments

Lettuce. Dressing. One cheese slice. Less than 200 calories.

you are viewing a single comment's thread
view the rest of the comments

[–] ikidd@lemmy.world 4 points 5 months ago (1 children)

You can't outrun a bad diet. Exercise might build muscle tone and cardio, but it does shit all for losing weight unless you're running marathons.

[–] untorquer@lemmy.world 1 points 5 months ago

They're talking about staying within a calorie budget, but eating your choice of type of food. Exercise can increase your calorie budget even while cutting. In fact, you have to account for exercise if you want to maintain the standard 500kcal/day cut.