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How to make showering not boring?
(lemmy.ml)
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this post was submitted on 05 May 2024
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ADHD
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I've got a waterproof timer which I set when I need to shower within a set timeframe. Seeing a countdown helps keeping a sense of urgency and helps me with not getting lost in thought.When I'm not on a limit I'll put it in clock mode so I can let my thoughts wander, while still having some sense of elapsed time.