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Maybe an injection or pill? (lemmy.world)
submitted 1 month ago* (last edited 1 month ago) by The_Picard_Maneuver@lemmy.world to c/whitepeopletwitter@sh.itjust.works
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[-] Rednax@lemmy.world 4 points 1 month ago

Adjust the times at which you eat, and make sure those times are consistent. Sleeping habits will follow way more easily if you adjust eating times along with them.

this post was submitted on 11 May 2024
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