this post was submitted on 16 May 2024
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therapy is anything you want it to be. there are 100s of styles, varieties, and etc.
therapy is whatever makes life worth living, in a broad sense, in a more narrow sense it's whatever improves your being day to day.
and according to some folks in this thread the only thing making life worth living is seeing a therapist... and you can't possibly be well adjusted if you don't.
that is what we call 'projection'.
this is what we call the "therapist industrial complex"
im kidding, but no seriously.