this post was submitted on 12 Aug 2023
206 points (92.2% liked)

Unpopular Opinion

5662 readers
48 users here now

Welcome to the Unpopular Opinion community!


How voting works:

Vote the opposite of the norm.


If you agree that the opinion is unpopular give it an arrow up. If it's something that's widely accepted, give it an arrow down.



Guidelines:

Tag your post, if possible (not required)


  • If your post is a "General" unpopular opinion, start the subject with [GENERAL].
  • If it is a Lemmy-specific unpopular opinion, start it with [LEMMY].


Rules:

1. NO POLITICS


Politics is everywhere. Let's make this about [general] and [lemmy] - specific topics, and keep politics out of it.


2. Be civil.


Disagreements happen, but that doesn’t provide the right to personally attack others. No racism/sexism/bigotry.


3. No bots, spam or self-promotion.


Only approved bots, which follow the guidelines for bots set by the instance, are allowed.


4. Shitposts and memes are allowed but...


Only until they prove to be a problem. They can and will be removed at moderator discretion.


5. No trolling.


This shouldn't need an explanation. If your post or comment is made just to get a rise with no real value, it will be removed. You do this too often, you will get a vacation to touch grass, away from this community for 1 or more days. Repeat offenses will result in a perma-ban.



Instance-wide rules always apply. https://legal.lemmy.world/tos/

founded 1 year ago
MODERATORS
 

We're in an obesity epidemic and most people don't know how to cook even very basic meals.

Make space for it, squish other classes if you need. Make it mandatory, everyone has to take it. Maybe even ongoing through multiple grades.

Edit: Rice, beans, and even basic meats are cheap. To eat healthy you don't need your meal to be 100% Bell peppers and tomatoes.

you are viewing a single comment's thread
view the rest of the comments
[–] Efwis@lemmy.zip 1 points 11 months ago

No salt is not the main cause of obesity, but it does help contribute to it.

The main cause of obesity is the inability to control your food intake.

Snacking on healthy foods is not bad, but eating the amount for a meal as a snack throughout the day is.

I know the half a cup serving isn’t enough for majority of people. Serving sizes are based on caloric intake v activity. But most people don’t feel as though they get enough to eat based on caloric intake. 3000 calories a day may be fine for some people, but not everyone. Once again it’s calories versus activity. And society as a whole has become pretty lazy.