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Surely this is how a healthy human is supposed to live. (lemmy.world)
submitted 5 days ago by The_Picard_Maneuver@lemmy.world to c/whitepeopletwitter@sh.itjust.works
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[-] FiniteBanjo 11 points 4 days ago

Caffeine is fine as long as you stretch often to keep arteries open, and sleep 12 hours a day.

[-] UnrepententProcrastinator@lemmy.ca 3 points 4 days ago

Isn't 12 hrs a bit overkill?

[-] FiniteBanjo -1 points 4 days ago* (last edited 4 days ago)

You're making your heart work harder. You also need to rest harder as a result, to avoid accumulating damage. There is a lot of interpersonal variance, though, with different bodies and genetics.

300mg is a lot of caffeine, mind you.

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this post was submitted on 25 Jun 2024
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