How do I deal with shit sleep schedule? (lemmygrad.ml)

submitted 4 days ago by JoeDaRedTrooperYT@lemmygrad.ml to c/comradeship@lemmygrad.ml

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My sleep is really shitty lately so I need some advice to sleep faster. I am considering not being on the phone later at 9:00

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[-] vehicom@lemmygrad.ml 1 points 4 days ago

banger essay https://ismatu.substack.com/p/girl-go-to-sleep-ft-lessons-from

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this post was submitted on 03 Jul 2024

7 points (81.8% liked)

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