Comradeship // Freechat

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felipeforte@lemmygrad.ml

How do I deal with shit sleep schedule? (lemmygrad.ml)

submitted 4 months ago by JoeDaRedTrooperYT@lemmygrad.ml to c/comradeship@lemmygrad.ml

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My sleep is really shitty lately so I need some advice to sleep faster. I am considering not being on the phone later at 9:00

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[–] 666@lemmygrad.ml 2 points 4 months ago

The bad way? Alcohol.

The good way? Meditation.

My way? Counting gulags in my sleep.

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