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this post was submitted on 01 Sep 2024
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- wife & kids
- house
- job
My partner and best friend, the fact that I'm off work for the next few days, that I've got stuff in the fridge to whip up some ramen because that's what I've been craving!
My husband
Our health
My new job
- My family (that includes my pet)
- My friends
- My living space
-
The degree of health I've been able to reclaim
-
The perspective going through awful stuff has gifted me
-
The knowledge that there are decent, clearheaded folks in this trainwreck of a world and some of them are my friends
Fam, our cat and the AC. 33° celsius outside today.
My dog.
My mindfulness.
I'm looking at the third thing.
Body doesn't ache too much
I slept well
I have ingredients at home for 3 meals today
My family
Breakfast this morning was bomb
My dog gave me the best kisses this morning
Pets.
My church friends who are people I really love.
Library books. I'm trying to read much more.
My house My family My health
My job, my home, good coffee.
I don't have it in me to be grateful for positive things, I can only praise the absence of problems.
- That I don't need to go outside to use the bathroom
- That my wager that if I just wait long enough my skin will clear up and I don't need to spend a small fortune on products has paid off
- That I don't have chronic physical pain
Nothing really. It's been a downward spiral. I'm alone (live with my family but I don't connect with them) and don't have any type of relationship outside them.
I had a similar reaction to this post title. Firstly, don't give up. That's the most important thing.
If you haven't already, I'd highly recommend seeking out psychological treatment. Your attitude is not necessarily novel but a strong indicator that it may be helpful.
If you don't "click" with the first person you see, don't be afraid to find another.
I will never go a to brain doc Not for me.
Got to look smaller. A good cup of coffee? A friend that hears you out? Being grateful for Lemmy where you feel like you can be yourself?
Nothing of that it's happening to me. Not even the lemmy part.