this post was submitted on 07 Jul 2023
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It's Beans

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Let's talk about beans. Pinto beans. String beans. Coffee beans. Chocolate beans.

Beans everywhere, beans all the time.

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Beans for Longevity (www.wpsdlocal6.com)
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In some small unique communities around the globe people are living long healthy lives past 100 years. The suspected secret?

It's Beans! They're loaded with nutrients, including copper, iron, magnesium, potassium, folic acid, zinc, lysine, which is an essential amino acid, and lots of protein and fiber.

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