When I had a mold problem it was affecting my mind. I couldnโt think straight or focus, so I had ChatGPT make me a step by step plan for dealing with it, and it had it break each step down into nested sub-steps until no step was more than five minutes of effort, then I had it format the plan to copy-paste into workflowy.
It was really helpful. I could have made that plan myself, except that I was fucked up.