Jingszo !

A more than 2,000-year-old habit

In his oration To the People of Alexandria, the Greek writer Dio Chrysostom (40-110 CE) complained about a phenomenon he saw all the time.

Dio wrote people loved to listen to music in their daily activities. According to him, music could be found in the courtroom, in the lecture theatre, in the doctor’s room, and even in the gym.

“Everything is done to music […] people will presently go so far as to use song to accompany their exercise in the gymnasium,” Dio wrote.

But exercising to music wasn’t a new thing in his day. This practice has been recorded across the ancient Greek and Roman worlds from the earliest times, and as far back as the poems of Homer (circa 800 BCE).