That "10,000 steps" thing was just made up to sell step counters, btw. There's no scientific evidence supporting it.
this post was submitted on 29 Nov 2023
589 points (98.5% liked)
Comic Strips
12948 readers
3090 users here now
Comic Strips is a community for those who love comic stories.
The rules are simple:
- The post can be a single image, an image gallery, or a link to a specific comic hosted on another site (the author's website, for instance).
- The comic must be a complete story.
- If it is an external link, it must be to a specific story, not to the root of the site.
- You may post comics from others or your own.
- If you are posting a comic of your own, a maximum of one per week is allowed (I know, your comics are great, but this rule helps avoid spam).
- The comic can be in any language, but if it's not in English, OP must include an English translation in the post's 'body' field (note: you don't need to select a specific language when posting a comic).
- Politeness.
- Adult content is not allowed. This community aims to be fun for people of all ages.
Web of links
- !linuxmemes@lemmy.world: "I use Arch btw"
- !memes@lemmy.world: memes (you don't say!)
founded 2 years ago
MODERATORS
Healthy Living is just Big Health trying to get you to live longer so you buy more merchandise before you die.
So true
Exactly. Everyone knows you only need 9999 to stay healthy
Plenty of evidence that physical activity is healthy though. Not disputing the 10,000 steps being made up but absolutely a good thing to regularly go for a walk.
Not true either. 10k just came out of this Japanese company selling step counters for the Olympics, far as I remember because the sign for 10k vaguely looks like someone walking. Definitely healthy to walk, but 10k is likely more than necessary. Ultimately as with all things, it's catchy but your need will be individual.
Go by metric distance then.