this post was submitted on 16 Aug 2023
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"Housework Counts As Exercise!" (exploding-heads.com)
submitted 1 year ago by squashkin@exploding-heads.com to c/health@exploding-heads.com
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https://www.ifit.com/blog/housework-counts-as-exercise/

Honestly I've seen some attitudes and articles that "housework isn't exercise" and... I'm guessing such people don't do much housework? At a minimum, it could often be a lot of walking, which is fine low to moderate exercise.

Have you ever found housework (or chores) to be good exercise?

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