this post was submitted on 08 Mar 2024
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Vitamin D3 Supplementation (lemmy.dbzer0.com)
submitted 8 months ago* (last edited 7 months ago) by neurospice@lemmy.dbzer0.com to c/vegan@lemmy.world
 

Does anyone have a good source for vitamin d supplements? I'm deficient and need to supplement it.

Most of the supplements I could find online were not vegan, and the ones that were are exorbitantly priced. Like, surely vegan vitamin d~3~ can be bought in bulk for cheap? I'm probably not looking hard enough, but searching for "vegan vitamin d" kept giving me lanolin and "plant based".


Edit: I'm from Australia, so things might cost more if importing from overseas.

This is the best one I've found:

~~www.uproar.org.au/shop/deva-vegan-d3-5000-iu/~~

90 x 5000 IU @ AU$32.95


Edit 2 (2024-04-07): Adding this here just in case anyone reads this in future. I haven't received my order from uproar and have had no successful contact with them. It's been a month now, so I'm ordering much the same at iherb. I've opted with the deva brand.

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[–] chiraag@mastodon.online 4 points 8 months ago (1 children)
[–] neurospice@lemmy.dbzer0.com 3 points 8 months ago

Thank you. I was able to check their online sellers and a few are from Australia (where I'm from) and are cheaper than what I was looking at

[–] dracs@programming.dev 4 points 8 months ago (1 children)

These are the ones I've been taking for a while.

https://au.iherb.com/pr/mrm-nutrition-vegan-vitamin-d3-k2-60-vegan-capsules/77415

There's a D3 only bottle with a higher dose if that's what you're after.

[–] neurospice@lemmy.dbzer0.com 1 points 8 months ago

Thanks, these look good