this post was submitted on 14 Jul 2023
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I’ve been drinking for 7 years. Typicall I’ve only drank 3-4 drinks a year. If I stop drinking now, would that help decrease chances of cancer? If it does will it take a long time?

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[–] andyli@lemmy.world 3 points 1 year ago (1 children)

Note that moderate intake of alcohol can be beneficial to health.

More than 100 prospective studies show an inverse association between light to moderate drinking and risk of heart attack, ischemic (clot-caused) stroke, peripheral vascular disease, sudden cardiac death, and death from all cardiovascular causes.

https://www.hsph.harvard.edu/nutritionsource/healthy-drinks/drinks-to-consume-in-moderation/alcohol-full-story/

But if you're only considering cancer, then as some of the other answers suggested, cutting alcohol intake to zero could reduce the risk of getting cancer, although the reduction is likely very small that's neglectable.

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[–] jet@hackertalks.com 1 points 1 year ago

I'm going to assume you mean 3-4 drinks per week and not per year. If its per year, your not a drinker (unless these are multiday black out binges).

Alcohol is hard on your liver, so reducing that stress will help your liver stay healthy. Alcohol is processed into fructose, and then into sugar into your blood stream. Cancer cells are typically defined as having mitochondrial dysfunction... meaning they can't eat fat/ketones. Cancer cells can only eat Sugar in the blood stream. If you have cancer and you have excessive sugar in your blood your feeding it!

So yes, if you reduce alcohol consumption, you reduce your cancer risk because there is less food for baby cancer to eat to grow into a big threat.

[–] mildpeach@kbin.social 1 points 1 year ago

Only if you're a White Lab Rat. Anything gives them cancer. Otherwise, unless your drinks are in excess of a gallon per glass I don't think you've a worry.

[–] NoneOfUrBusiness@kbin.social 1 points 1 year ago

True enough, but you should try to not worry about cancer as much. Not saying don't stop drinking; only good things can come out of not drinking alcohol, but stress and anxiety are also pretty bad for your health. If this is as bad as it looks, you might wanna talk to a professional.

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