Lemmy Today

1,483 readers
86 users here now

Welcome to lemmy.today!

About us

๐Ÿค— Thanks for joining our little instance here, located in Oregon. The idea is to have a fast, stable instance and allow users to subscribe to whatever content they want from here.

๐Ÿ˜Ž We dont block any other instances. We will keep it that way unless it becomes a moderation problem.

๐Ÿค  We will be around for a very long time, so you dont have to worry about us shutting down the instance anytime soon. We like performance and stability in our servers, and will upgrade the instance when its needed.

๐Ÿฅน Make sure to join a lot of remote communities to get a good feed going. How to do that is explained here.

Lemmy mobile apps

You should start using one of these ASAP since the web browser user interface is quite ugly, even with themes.

Optional Lemmy web browser user interfaces

Rules

Contact the admin

founded 1 year ago
ADMINS
1
 
 

cross-posted from: https://lemmy.world/post/14841802

It's absolutely true that a lot of modern-day problems with being tired come from bad sleep habits. What I'm talking about is a real phenomenon that isn't being in front of a screen too close to bedtime. If anyone wants to know more, here's a 3-minute video from AsapSCIENCE about what research shows.

2
 
 

It's absolutely true that a lot of modern-day problems with being tired come from bad sleep habits. What I'm talking about is a real phenomenon that isn't being in front of a screen too close to bedtime. If anyone wants to know more, here's a 3-minute video from AsapSCIENCE about what research shows.

view more: next โ€บ