That guys autistic brother is gonna be so pissed.

Ugleresting.

Find a quiet place where you can be undisturbed, sit comfortably and close your eyes.

Breathe in, then breathe out.

Focus on your breathing.

In, and out.

Eventually your mind will wander somewhere else, that is normal and expected. Just bring it back to focusing on breathing.

In and out again.

Feel the air as it fills your lungs, feel what it is like to hold it in, and concentrate on what you feel as you let it out.

You're basically just training your mind to focus on one thing and to be mindful.

Rince repeat as much as you like, I enjoy putting on a timer for 10 minutes, but really you do as you feel is good for you.

The most important thing to know is that there is no being "good" at meditating or not getting "it", you're either meditating or not meditating.

Thats a great and easy way to get started in my opinion.

So most probably the US of A

"You don't deserve a home because spelling mistake."

Its oddly weird seeing the rock with hair outside of wrestling

Internally Prolapsed Anus

I looked up authentic McCracken and nothing comes up apart from a couple linkedin profiles and baseball player Quinton McCracken. What did you mean by that?

Brother you need to improve your reading comprehension. What about the whole 'declassification is not done only by the president but its actually a whole process that goes through congress' argument?

GNU Sir Terry

Should be the other way around, Taylor Swift is actually Napoleon in drag.

Go to sleep? With a lightbulb in your mouth??