bufke

For me it's easily paying subway fare, seeing notifications, leaving my phone home for a quick errand (but could make a call if absolutely necessary). I have a small child, so having hands free abilities is great. If I could degoogle it and run only open source linux/android, I would. But nfc payments will never work with such a thing even if the software existed.

Lactose is a sugar and can cause cavities. What is overall healthier is debatable. Milk, I suppose, would lower the acidity.

I listened to my dentist's advice to stop adding milk and sugar in my coffee. I now appreciate the taste of coffee much more, felt like reducing added sugar overall, and best of all I can be a coffee snob now. Win-win.