I've not ever done one, but I guess remember that you're doing it for yourself. Just completing it will be an achievement in itself. Good luck and remember to have fun.
Had a week or so off due to some sore knees. Got back to it this morning which was good. Decided I've been focusing too much on my pace so I've changed my data screens to just have distance done, heart rate, and distance home. Felt better not checking my pace the whole time, and still managed a 5:20/km average.
SmashRun always comes through with the positivity.
Garmin: “No anaerobic benefit.”
Someone needs to add an F-you quick reply for that.
Away on an island off Brisbane for a few days, Went for a run yesterday. Saw at least 25 whales!
Finally got out this morning. It was 2°. Good run, ended up quite slow in comparison to my recent times, but felt comfortable and strong, so still happy with it.
Kids birthday party today so no run. I'll likely go tomorrow if the clean up goes ok....
Kings birthday weekend here, so got down to the beach again. Great run this morning in the misty rain through the back of the town, then onto the beach. Doggo off lead for about 3km or so. Spontaneous decision at the end of the run to go for a swim was a good one - bloody cold though.
ActivityLog2 ?
What the hell watch... I'm pushing myself here, almost making 5min/km for the whole run and coming within 10-20 seconds of my 5km pb each time, and apparently I'm maintaining or in recovery....
Been feeling a little under the weather so missed my weekend run. Got out this morning though. It's getting darker and colder in the mornings here. Doesn't seem to affect how much I sweat.
Just a general thread about running. How's your running going? What are you training for? Did you get new shoes? Sporting an injury etc.
Just a general thread about running. How's your running going? What are you training for? Did you get new shoes? Sporting an injury etc..
Just a general thread about running. How's your running going? What are you training for? Did you get new shoes? Sporting an injury etc..
Just a general thread about running. How's your running going? What are you training for? Did you get new shoes? Sporting an injury etc..
Just a general thread about running. How's your running going? What are you training for? Did you get new shoes? Sporting an injury etc...
Just a general thread about running. How's your running going? What are you training for? Did you get new shoes? Sporting an injury etc....
Just a general thread about running. How's your running going? What are you training for? Did you get new shoes? Sporting an injury etc....
Just a general thread about running. How's your running going? What are you training for? Did you get new shoes? Sporting an injury Etc.... )
Obviously not that great in comparison, but I've managed to keep running 3 times a week since September last year. I'm pretty happy with this I've gotta say. Started running for weight loss and heart health. Haven't lost any weight - I'm still ~120kg post COVID - but my heart health has improved a lot.
Side note - if I was to compete against the 4 minute mile record holder, they would beat me by almost exactly 4 minutes...haha
Straight gboard on a pixel 6 pro