I had a good, solid, vegetarian recipe book for a long time.
Then my spouse became lactose intolerant and my doc said to consider avoiding gluten so as to not trigger the celiac’s I’m susceptible to developing from my genes.
Know how hard it is to find easy-to-make, accessible, gluten-free, near-vegan recipes that aren’t just stir fries and soups? HARD.
Woof. Yeah I forgot to mention I'm also trying to cut back on added sugars just to play it safe after reading The Case Against Sugar and having two diabetics in the family.
The only gluten-free, dairy free, sugar-free thing I can reliably make is a tofu scramble; and the only cereal-like thing that comes close is "Scottish Oatmeal" or just gluten-free oatmeal. What to eat when I'm in a rush and headed out the door? Still working on that one.