You know... I've never really thought about it that way, but my three favorites may be the same most watched.
2001: A Space Odyssey
The Empire Strikes Back
Miller's Crossing
Sometimes I'll watch Miller's Crossing with English subtitles/captions, just to take in all that insane and masterful dialogue, it truly is as if William Shakespeare had written a 1920s mob tragicomedy.
You ain't got a license to kill bookies and today I ain't sellin'. So take your flunky and dangle!
Meditation is better advice. By which I mean doing the exercises to approach grounding oneself in the present, sensing and feeling things from that perspective, instead of the YESTERDAY and TOMORROW clashing storms inside our minds.
But one can't just start meditating one day - "from zero to sixty", so to speak - and expect immediate results. It's a discipline, like brushing your teeth every day.