Self Improvement
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2 users here now
A community which focusses on improving yourself. This can be in many different ways - from improving physical health or appearance, to improving mental health, creating better habits, overcoming addictions, etc.
While material circumstances beyond our control do govern much of our daily lives, people do have agency and choices to make, whether that is as "simple" as disciplining yourself to not doomscroll, to as complex as recreating yourself to have many different hobbies and habits.
This is not a place where all we do is talk about improving "productivity" (in a workplace context) and similar terms and harmful lifestyles like "grindset". Self-improvement here is intended to make you a generally better and happier person, as well as a better communist, and any other roles you may have in your life.
Rules and guidelines:
- Posts should be about self-improvement. This is obviously a wide category, and can range from advice, to finding resources, to self-posts about needing to improve in a certain area, or how you have improved, and many other things.
- Use content warnings when discussing difficult subjects.
- Do not make medical decisions solely because of a discussion you have had with any person here (e.g. whether to take or not take medications; diagnoses; etc.) as we do not vet people. All medical problems should be discussed with a real-life medical professional.
- Do not post harmful advice here. If this is seen, then please report it and we shall remove it. If you are unsure about whether it's precisely harmful advice or not but feel uneasy about it, please report it anyway.
- Do not insult other users and their lifestyles or their habits (unless they ask, I suppose). This is a place for self-improvement. Critique and discussion about a course of action is encouraged over shit-flinging. Don't talk down to people.
founded 2 years ago
MODERATORS
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Hello comrades and welcome to the fourth and last improvement megathread of June! 
Tomorrow is the last day of June so this is a good time to review our progress from this month and set goals for July. Pride Month is over, get ready for Wrath Month. 
Some discussion ideas:
- How was your week?
- Do you have some plans for next week?
- Do you have any sober days or streaks?
- How was your June?
- Do you have some plans for July?
Poster caption: "Women Workers, take-up rifles!"
Poster lore
This poster was published in 1920, during the Russian Civil War. It speaks to women Soviets to take-up rifles in defense and support of the Bolsheviks.
Good luck in July! 
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I want to pin this thread as a resource for people looking into recovery from substance abuse. Post your links!
(www.samhsa.gov)
I've used SAMHSA before to find a rehab, 2 times now and both times it helped me out greatly so I want to share this with the community for anyone who wants to make the plunge.
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@moonlake@hexbear.net's great commrequest to create this comm was here, and the improover thread that inspired it is here. Hopefully, we can make this space a place for comrades to talk about their efforts to improve oneself.
This community's purpose is to gather ways for us leftists to become more effective and self-disciplined, forging healthy habits and setting goals. It is undoubtably true that most problems that we experience are due to systemic issues. We do, however, possess some degree of individual agency that we can exert.
We explicitly reject the narratives of "grindset" and "increasing productivity" which are usually associated with "self improvement" among grifter circles, especially in the context of working for capitalists to earn a wage and giving them even more of your surplus value. If you're in a position to slack off at work and still receive a wage that can support you, then don't work any harder than necessary for those bougie motherfuckers. This is a community that is focussed on self-improvement in every other way, allowing us to become happier, healthier, and more knowledgable communists. I believe that we should, as much as possible and when it is safe to do so without being assaulted by chuds, be role models for communism - compassionate, caring, and hard-working (as said before, outside of the workplace). We should be, as much as possible, friendly and reliable to those around us - somebody other people go to when they need support or are confused about the world. After all:
As revolutionaries, we don't have the right to say we are tired of explaining. We must never stop explaining. We know that when the people understand, they cannot help but follow us.
While revolutionary scenarios in the imperial core are very rare right now, we are entering an incredibly tumultuous global situation in the coming years and decades as American quasi-hegemony is threatened. We must be prepared, and cultivate discipline and revolutionary optimism now, so that we can take advantage of all opportunities that come our way. As our comrades in Palestine and elsewhere are fighting imperialism on the front lines, spilling their blood for a better world, we must not fall into resignation and doomerism. We must not cede the concept of improving oneself and becoming a better person to right-wingers and self-help guru grifters.
We naturally have a lot of overlap with c/fitness and c/theory, as well as other communities. Again, this is self-improvement in virtually every way - whether you want to eat healthier (and ideally go 
), improve fitness (whether that's to be big and muscular, or more thin and lithe), transition successfully via HRT and voice training, stopping doomscrolling on Twitter or Reddit so much in your spare time, stopping smoking/drinking/etc, learning a language - and a dozen other ways that you can improve yourself.
- Learning a new language, especially that of the largest minority in your country (such as Spanish in the US).
- Learn first aid and CPR, as well as how to administer and receive narcan.
- Meet your neighbours - either introduce yourself in person, or, if you're shy, write a polite note and leave a small gift. Obviously, sometimes your neighbours are hostile chuds and so shouldn't be engaged with if possible.
- Join or start a reading group. Note that @Vampire@hexbear.net and many others have been discussing getting these back on track.
- Know where your community resources are, if applicable - such as the closest food pantry, warming shelter, free clinic, libraries, etc.
- Brush up on how to protest safely, including from a legal perspective.
- Pay attention to local boycotts, as well as larger ones like BDS. Don't cross picket lines.
- If you have the time and energy, volunteering in your community is a good way to contribute and socialize with others in your community and build organizational and life skills.
- Read theory, and also the history of communist organizing.
- Take care of yourself. Eat as well as you can on your budget. Get enough sleep. Go outside, even if just for a walk around the block every day (remember to mask when needed!) Be social, if that helps you.
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Hello comrades and welcome to the third improvement megathread of June! There is one more full week left to finish the month strong.
Some discussion ideas:
- How was your week?
- Do you have some plans or goals for next week?
- Do you have any sober days or streaks?
Poster caption
“The Red Army is bringing liberation to the oppressed of the whole world”.
This poster was issued in 1919 and it contains two emblems of the Soviet Union in use during that period.
The emblem of the hammer and plow (visible in the small red star at lower right) is the earliest Soviet emblem. It was first used in April 1918 as a badge for the Red Army. The hammer and sickle (visible on the flag) was officially recognized in July 1918 when the Congress of Soviets approved it as the state seal.
Not seen on this poster is the crest of the Soviet Union (a hammer and sickle, globe and two shafts of wheat with banners of the Soviet republics). The crest was approved in 1923.
Good luck with your goals! 
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Hello comrades and welcome to the second improvement megathread of June! It's the middle day of the month, which is a good time to look back on your progress this month and make some plans for the rest of the month.
Some discussion ideas:
- How was your week?
- Do you have some plans or goals for next week?
- What would you like to accomplish by the end of June?
- Do you have any sober days or streaks?
Poster caption: "Long live the union of workers and farmers, the base of soviet power!"
Good luck with your goals! 
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Hello comrades and welcome to the second improvement megathread of June!
Some discussion ideas:
- How was your week?
- Do you have any plans for next week?
poster caption
Victory belongs to us
胜利属于我们
Shengli shuyu women
A steel worker holds the number 40.000.000 吨 (ton), made from steel. The red pennant says 趕上 英国 (Catch up with the UK).
Good luck with your goals! 
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Hello comrades and welcome to the first improvement megathread of June!
It's the first day of June, a great opportunity to review the progress from last month and make some plans for this month.
Some discussion ideas:
- How was your May?
- Do you have some plans or goals for June?
- How was your week?
- Do you have any plans for next week?
poster caption: "Our Future - Communism!"
Good luck with your goals!
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Even if there doesn't seem to be progress keep showing up. Showing up and doing the thing is the only way there is an opportunity for growth and betterment. Not doing the thing doesn't create the opportunity for it to get better. Even weird abstract moral, behavioral or even philosophical things require you to "show up" for them. Show up the the thing that it may improve. Even if you "show up" for like five minutes show up for that five minutes as best you can.
Through the power of comradely love and Communism we all gonna make it. Keep showing up. 
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Hello comrades and welcome to the last improvement megathread of 2024! 
Special shout out to everybody who checked in to the threads this year.
It's the last thread of the year so let us know how was your 2024! What were your W's and L's this year? Do you have some resolutions/goals for 2025?
Poster caption:
Long live the great unity of all the peoples of the whole nation
全国各民族大团结万岁
Quanguo ge minzu da tuanjie wansui
Good luck in 2025! 
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Hello comrades and welcome to the fourth improvement megathread of December!
Only 3 days until Xmas! I hope everybody is couchmaxxing and getting into the festive mood. 
As usual, some discussion ideas:
- Do you want to share something you've done in the previous week? Everything counts, nothing is too small.
- Do you have any goals or plans for next week?
- Do you have any streaks? For example, "sober for one day." Feel free to post your streak every day in this thread.
- If you don't have a continuous streak, did you manage to abstain from something for a day or more?
- Did you come across some useful information or resource that might help others?
Take care 
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Hello comrades and welcome to the third improvement megathread of December!
We recently had an influx of new users and I'd love to hear from them. This is the weekly improvement thread where you can say how you're doing, post your Ws and Ls.
As leftists, there are many excellent reasons why we should strive to become the best version of ourselves. This is the space where we improve together and share our progress.
Here are some of our usual discussion ideas:
- Do you want to share something you've done in the previous week? Everything counts, nothing is too small.
- Do you have any goals or plans for next week?
- Do you have any streaks? For example, "sober for one day." Feel free to post your streak every day in this thread.
- If you don't have a continuous streak, did you manage to abstain from something for a day or more?
- Did you come across some useful information or resource that might help others?
Poster caption: "Conquering Space!"
Good luck with your goals!
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Hello comrades and welcome to the second improvement megathread of December!
I hope your December is going great so far! How was your week? Any plans for next week?
Poster caption: "300 Years Since Reunification of Ukraine with Russia. Our Strength is in Brotherly Friendship!"
Good luck with your goals! 
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Hello comrades and welcome to the first improvement megathread of December!
How was your November?
Do you have any goals for December?
Poster caption: Chairman Mao gives us a happy life
Mao zhuxi gei womende xingfu shenghuo
毛主席给我们的幸福生活
Good luck with your goals! 
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Hello comrades and welcome to the fourth improvement megathread of November!
As usual, some discussion ideas:
- Do you want to share something you've done in the previous week? Everything counts, nothing is too small.
- Do you have any goals or plans for next week?
- Do you have any streaks? For example, "sober for one day." Feel free to post your streak every day in this thread.
- If you don't have a continuous streak, did you manage to abstain from something for a day or more?
- Did you come across some useful information or resource that might help others?
Poster caption: Study the Soviet Union, to advance to the world level of science
Xuexi Sulian, xiang shijie kexue shuizhun jinjun
学习苏联, 向世界科学水准进军
Good luck with your goals!
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Hello comrades and welcome to the third improvement megathread of November! Two more weeks to go, plenty of time to kick some ass!
As usual, some discussion ideas:
- Do you want to share something you've done in the previous week? Everything counts, nothing is too small.
- Do you have any goals or plans for next week?
- Do you have any streaks? For example, "sober for one day." Feel free to post your streak every day in this thread.
- If you don't have a continuous streak, did you manage to abstain from something for a day or more?
- Did you come across some useful information or resource that might help others?
Poster caption: Unite to achieve an even greater victory!
Tuanjie qilai, zhengqu gengdade shengli!
团结起来，争取更大的胜利!
Good luck with your goals! 
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God damn I am so glad I quit smoking.
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Hello comrades and welcome to the second improvement megathread of November! I hope your month has started well.
As usual, some discussion ideas:
- Do you want to share something you've done in the previous week? Everything counts, nothing is too small.
- Do you have any goals or plans for next week?
- Do you have any streaks? For example, "sober for one day." Feel free to post your streak every day in this thread.
- If you don't have a continuous streak, did you manage to abstain from something for a day or more?
- Did you come across some useful information or resource that might help others?
Poster caption: "Scatter the old world, build a new world"
Dasui jiu shijie, chuangli xin shijie
(打碎旧世界创立新世界)
Good luck with your goals!
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Hello comrades and welcome to the first megathread of November! It's a good time to set your intentions for the month.
As usual, some discussion ideas:
- Do you have any goals or plans for November?
- Do you want to share something you've done in the previous week? Everything counts, nothing is too small.
- Do you have any streaks? For example, "sober for one day." Feel free to post your streak every day in this thread.
- If you don't have a continuous streak, did you manage to abstain from something for a day or more?
- Did you come across some useful information or resource that might help others?
Poster caption: "Criticize the old world and build a new world with Mao Zedong Thought as a weapon"
Top right corner: "All erroneous ideas, all poisonous weeds, all ghosts and monsters, must be subjected to criticism; in no circumstance should they be allowed to spread unchecked."
(凡是错误的思想,凡是 毒草,凡是牛鬼蛇神,都应 该进行批判,决不能让它们 自由泛滥)
Good luck with your goals!
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