this post was submitted on 05 Aug 2024
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https://screening.mhanational.org/screening-tools/adhd/ This seems like a useful test to me for getting a better idea if you should talk to a psychiatrist or not. It's ups and downs getting diagnosed, especially as an adult. I had one psychiatrist give me their full test and questionnaire and decided I was borderline but wouldn't diagnose me or prescribe anything, (I was already on a med that helped but not any of the controlled ones) The next psychiatrist I went to a few years later didn't even have me do the test, we had an in person appointment, (which I was late to) and after we'd talked for about 20 minutes I asked "so, when do we schedule the ADHD assessment?" He said "Oh, no, we don't need to do one, you very clearly have ADHD." XD Honestly though I learned more about it from the experiences of people on social media who had it than I ever learned from a doctor. I'd start with searching ADHD hashtags and see if you resonate with other people's experiences.
Thank you.
Since you mentioned you got your hearing checked and everything is okay... Auditory Processing Disorder is a pretty common neurodivergence with a lot of overlap with ADHD/OCD/depression/anxiety/et al. It's common with any or all of the others, but it shows up in neurotypical people too.
I'm ADHD and have APD as well :)