food
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Ingredients of the week: Mushrooms,Cranberries, Brassica, Beetroot, Potatoes, Cabbage, Carrots, Nutritional Yeast, Miso, Buckwheat
Cuisine of the month:
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it’s polymerized oil, not burned. it’s kept below the smoke point for 20 minutes, then brought slightly above the smoke point for 10. when it’s polymerized it acts as a nonstick coating. the polymer of the oil can take much higher temperatures than the oil itself. also, seasoning prevents rust
I certainly don't understand the science, but fair enough. Reading about it leaves me feeling the topic is confused and conflicted.
As I say, not had any stick or rust issues without any seasoning anyway, maybe different humidity or something matters to make it important for others.
I mean maybe? I definitely scrub it with real steel wool each time, but I do rarely use soap. I am also careful never to go past smoking point so I'm definitely not seasoning it as in the way people recommend.
If I am accidentally seasoning it, then even more argument that it's not necessary for me to actually season them I guess. But I struggle to see how anyone wouldn't be doing the same unless they're never using oil to cook with.
Seasoning does seem to be poorly understood as a mechanism.
The true point is cast iron is great.