this post was submitted on 23 Aug 2024
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[–] shneancy@lemmy.world 5 points 3 months ago (1 children)

i forget what exactly i had but it was in drops. This is from a perspective of someone for whom the meds didn't work, rather, did the opposite of what they were supposed to

First week i felt nothing, second week i thought my anxiety was getting worse and really started hoping the meds kick in soon (let's call it foreshadowing). Week three... well i noticed that in the mornings i feel alright, then i take the prescribed amount of drops, then i feel terrible, and in the evenings i feel alright again. My doctor told me effects fully kick in after around a month of treatment, and there can be some bad side effects at first, things getting worse before they get better kind of stuff, so i kept taking them hoping they start working as intended but the thing is- it didn't stop there. Past week three my anxiety was constant, usually it gets triggered by something i have to do and then fades but when I was taking those SSRI it never stopped. I constantly felt like i was on the edge of a panic attack. I spent my days paralysed, just sitting before my PC trying to distract myself with comfort games & comfort videos, i didn't even feel like i could play something more challenging or unpredictable than picross or tetris. It drove me to the point where i decided that i'm gonna risk it, do some ill-advised and understudied drug mixing and smoke weed

After 3 days of being nearly constantly high I decided to stop the meds. Though i was close to the elusive month of treatment i just couldn't keep going like that, some people can stay high for weeks on end but not me, i do actually like being sober. And at that point being sober felt like hell. I gave it a quick Google and when i read that i can quit cold turkey (you can only do it if you haven't been taking them for longer than a certain amount of time) i did.

It was fucking terrible, 3rd type of anxiety meds in a row that made me so much worse than normal. I've just been rawdogging my normal anxiety ever since, well, with some help of weed, alcohol and occasional psychedelics. It's strange that so far the only "meds" i've found to be helpful are uh "self prescribed" so to say

this is obviously not something that happens to everyone, majority of people react fine to SSRIs, i'm apparently just not one of them :(

[–] cheese_greater@lemmy.world 1 points 3 months ago (1 children)

What do you think your anxiety is rooted in? When you get home, are you calm and laidback?

[–] shneancy@lemmy.world 2 points 3 months ago

it's mostly rooted in my fear of failure, disappointing others, or accidentally characterising myself as someone who's incompetent or worthless. I have no idea when it spread so far i feel anxious about catching a bus but here i am

calm would be a big word hah, mostly relief, and then i need to take some time to fully relax because it doesn't happen instantly