this post was submitted on 18 Aug 2023
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I need a better body for my job (beehaw.org)
submitted 1 year ago by marin@beehaw.org to c/chat@beehaw.org
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I started working in a fast food kitchen 2 weeks ago and it’s physically stressful so far. I do a lot of meal prep which includes a lot of chopping, carrying, and cleaning. Being on my feet for ~7 hours a day is slowly taking a toll on me and I really want to take preventive measures for long term problems that come with it. My right thumb is numb as I type down this post at 1am because I somehow woke up before 4:30am.

For a little background, this is my first official job where I’m being paid actual money for my work. As per usual, I can’t quit because of finances and I like my coworkers and managers so far. I just want my body to cope with it better and I’m not sure how I should go with it. I was pretty sedentary before I started working. I wear comfortable non-slip shoes with orthotics to better support my arch. I also bought a muscle rolling stick to help massage my feet and leg muscles after work. I think the compression socks I recently got isn’t doing much so I’m going to invest in some Bombas socks soon. What else can I do to prevent breaking my body doing this job?

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[–] marin@beehaw.org 2 points 1 year ago (1 children)

I’d love some Darn tough socks too but they’re made of wool and I’m an ethical vegan so it’s pretty much out of the picture. I saw that they only had a few selections for synthetic socks 🥹

[–] cyberdecker@beehaw.org 3 points 1 year ago

Even the synthetic ones are great. Your options for colors are a bit more limited but the quality is still good. Would still recommend those over Bombas. I was disappointed in the Bombas quality and found myself having to buy them more often due to wearing down quickly.

Ultimately I hope you can find what you need! All the best to you, friend!