this post was submitted on 04 Sep 2024
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It might be a full coincidence, but I've been doing a vitamin capsule, omega-3 capsule, and B12 drops daily, and my energy has been great. We'll see if this goes on forever.
I take B12 injections because of other "previously existing conditions" and it sucks at first doing it to yourself but its only once a week and they make a huge difference for me. It is an under skin injection so its really shallow and isn't like a vaccine needle or anything like that.
Add vitamin D to your mix.
Australia stopped funding vitamin D blood checks because EVERYONE IS DEFICIENT and thus were a waste of time.