Ask Lemmy
A Fediverse community for open-ended, thought provoking questions
Please don't post about US Politics. If you need to do this, try !politicaldiscussion@lemmy.world
Rules: (interactive)
1) Be nice and; have fun
Doxxing, trolling, sealioning, racism, and toxicity are not welcomed in AskLemmy. Remember what your mother said: if you can't say something nice, don't say anything at all. In addition, the site-wide Lemmy.world terms of service also apply here. Please familiarize yourself with them
2) All posts must end with a '?'
This is sort of like Jeopardy. Please phrase all post titles in the form of a proper question ending with ?
3) No spam
Please do not flood the community with nonsense. Actual suspected spammers will be banned on site. No astroturfing.
4) NSFW is okay, within reason
Just remember to tag posts with either a content warning or a [NSFW] tag. Overtly sexual posts are not allowed, please direct them to either !asklemmyafterdark@lemmy.world or !asklemmynsfw@lemmynsfw.com.
NSFW comments should be restricted to posts tagged [NSFW].
5) This is not a support community.
It is not a place for 'how do I?', type questions.
If you have any questions regarding the site itself or would like to report a community, please direct them to Lemmy.world Support or email info@lemmy.world. For other questions check our partnered communities list, or use the search function.
Reminder: The terms of service apply here too.
Partnered Communities:
Logo design credit goes to: tubbadu
view the rest of the comments
I got a very light tendency to sensory overload but to me it's not a pain, I respond to annoying sounds, and I am a little bit more sensitive and have a little bit stronger reactions to it. And when I get overloaded, my brain kinda shuts off, I can't reason, I get very angry and I can't properly communicate anymore.
Imagine someone is punching you randomly every minute but you can't do anything about it. You start getting irrational. That's the exact feeling.
What I'm saying is, what OP's describing is very different and they should definitely see a doctor about it, because even for a sensory condition it doesn't sound normal.
That is exactly what it's like for me. For me I find it worse with dissonant sounds. I can be in a loud city without problems because it's almost white noise I can tune out. But if it's annoying sounds or a lot of different sounds it's like a stimulus overload and my brain shuts down and I get irrational and angry.
I finally started recognizing it's something I do, so I can at least alert someone I'm with that I'm overloaded so give me a moment (preferably away from the stimulus) and I'll be useless until it passes.