this post was submitted on 01 Nov 2024
66 points (98.5% liked)

Ask Lemmy

26916 readers
1652 users here now

A Fediverse community for open-ended, thought provoking questions

Please don't post about US Politics. If you need to do this, try !politicaldiscussion@lemmy.world


Rules: (interactive)


1) Be nice and; have funDoxxing, trolling, sealioning, racism, and toxicity are not welcomed in AskLemmy. Remember what your mother said: if you can't say something nice, don't say anything at all. In addition, the site-wide Lemmy.world terms of service also apply here. Please familiarize yourself with them


2) All posts must end with a '?'This is sort of like Jeopardy. Please phrase all post titles in the form of a proper question ending with ?


3) No spamPlease do not flood the community with nonsense. Actual suspected spammers will be banned on site. No astroturfing.


4) NSFW is okay, within reasonJust remember to tag posts with either a content warning or a [NSFW] tag. Overtly sexual posts are not allowed, please direct them to either !asklemmyafterdark@lemmy.world or !asklemmynsfw@lemmynsfw.com. NSFW comments should be restricted to posts tagged [NSFW].


5) This is not a support community.
It is not a place for 'how do I?', type questions. If you have any questions regarding the site itself or would like to report a community, please direct them to Lemmy.world Support or email info@lemmy.world. For other questions check our partnered communities list, or use the search function.


Reminder: The terms of service apply here too.

Partnered Communities:

Tech Support

No Stupid Questions

You Should Know

Reddit

Jokes

Ask Ouija


Logo design credit goes to: tubbadu


founded 1 year ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
[–] antlion@lemmy.dbzer0.com 1 points 2 weeks ago

Me too, but for me it depends on my weight. My current and long term normal weight is 178 lbs. Any lighter and I get shakey and light headed when I’ve gone without eating for 3 hours and go on a walk. Above this weight, no problems.

When I hiked the PCT, I dropped to about 160 lbs, and I had to eat with urgency every 2 hours. Newborn babies also eat on this schedule. It makes me believe humans can only really process and store food for 2 hours and beyond that you start pulling reserves. This was also how I felt training for a marathon. I don’t care how fast you can run but it’s not healthy to do it for more than 2 hours. For me this was a half marathon.