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this post was submitted on 15 Nov 2024
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chapotraphouse
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Is there a source on this? There’s no way India eats that little amount of vegetables. The majority don’t even eat meat, so if this is accurate, their diet is literally just bread or they’re flat out not eating
Speaking from experience, the Indian diet is like 90-95% bread or rice and people eat something else (Veggies, Daal or meat) only for flavour. Too many carbs too little protein.