Comradeship // Freechat

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felipeforte@lemmygrad.ml

It's midnight and I'm still wide awake (lemmygrad.ml)

submitted 7 months ago by Lenom@lemmygrad.ml to c/comradeship@lemmygrad.ml

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I normally would fall asleep at this time but now it's later between 3-4AM. And I think this is a symptom of my mental health decaying.

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[–] SweetLava@hexbear.net 1 points 7 months ago (1 children)

i'm thinking about 1000 to 2000 UI daily should get the job done on that side. I don't see it as a solution, but my family is deficient anyways, I'll see what it does

[–] Rivalarrival 1 points 7 months ago

Not a solution, of course. Just a component. Vitamin D deficiency has so many symptoms, it needs to be eliminated as a factor before addressing others.