this post was submitted on 18 Mar 2025
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Microblog Memes

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Self-care (lemmy.world)
submitted 3 months ago by The_Picard_Maneuver@lemmy.world to c/microblogmemes@lemmy.world
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[โ€“] RebekahWSD@lemmy.world 13 points 3 months ago (1 children)

I can force myself to do something for months, but if I miss even a single day all is fucking gone

Habits? What are habits??? Cause my brain doesn't fucking understand them apparently.

Makes me angry cry

[โ€“] Jrockwar@feddit.uk 6 points 3 months ago

I can keep habits until I travel. 8 months of gym, then go on holiday for a long weekend, and forget that the gym ever existed.

It seems meds have been preventing this and the gym habit has persisted through a couple of trips. But I'm fairly new to meds, so we'll see how long I can keep this up...