ADHD

9670 readers

101 users here now

A casual community for people with ADHD

Values:

Acceptance, Openness, Understanding, Equality, Reciprocity.

Rules:

No abusive, derogatory, or offensive post/comments.
No porn, gore, spam, or advertisements allowed.
Do not request for donations.
Do not link to other social media or paywalled content.
Do not gatekeep or diagnose.
Mark NSFW content accordingly.
No racism, homophobia, sexism, ableism, or ageism.
Respectful venting, including dealing with oppressive neurotypical culture, is okay.
Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).

Encouraged:

Funny memes.
Welcoming and accepting attitudes.
Questions on confusing situations.
Seeking and sharing support.
Engagement in our values.

Relevant Lemmy communities:

Neurodivergent Life Hacks

lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.

founded 1 year ago

MODERATORS

MrPoopyButthole@lemmy.world

MrPoopyButthole@lemmy.dbzer0.com

What do you feel is your reaction to caffeine? (lemmy.dbzer0.com)

submitted 1 year ago by Appoxo@lemmy.dbzer0.com to c/adhd@lemmy.world

30 comments fedilink hide all child comments

I have a slight suspicion that every time I consume something with caffeine it has a specific effect on me.

A good cup of black or green tea: Slight headaches at some times.
A cup of coffee (from work coffee machine): Depending on strenght slight attention issues or headaches.
A cup of coffee from a coffee shop which roasts its own coffee: One time a bit of stronger attention issues than the work coffee.

I usually notice it right away after consuming.
But I also have a very strong issue with staying hydrated.
Usually drink 0.5-1l per day until I notice the usual dehydrated-headache or when I am really focused and loosing it at times.
Usually it's less prevelant at evening/night times.

you are viewing a single comment's thread
view the rest of the comments

[–] pirrrrrrrr@lemmy.dbzer0.com 2 points 1 year ago* (last edited 1 year ago)

4 to 5 double espressos a day plus my ritalin just to maintain a clear head.

If I don't have to do lots of detail tasks (like if I'm doing yard work on the weekend, then my requirements drop.

More than a triple-shot makes my stomach a little uncomfortable, but I tend to tank stimulants. Almost every other medication I'm quite sensitive to, but stimulants don't do much.

Also I drink like 2 litres of water a day minimum.