this post was submitted on 07 Sep 2023
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Carbonated drinks are not good for your teeth. Even if they are of the zero sugar variant. The CO2 basically increases the acidity in the drink. They add a shit ton of sweetener or sugar to hide the sour taste. Drinking sodas right after brushing your teeth just negates the positive effects toothpaste will have on your teeth. Even worse if you brush your teeth after drinking a soda. The acidity of a soda makes your teeth softer then when you brush you basically scrape the enamel away.
And yes this is also true for fruit juice like orange juice.
Water and co2 combine to make a weak acid. But that isn’t the acid that is the issue. The real issue is that soda makers like coke intentionally make the soda more acidic, to cover up the overly sweet. Without the added acid the soda would taste way too sweet.
The real issue tho is all the sugar they put in it. All the added calories and triglycerides is what kills you over time.