Ask

I know people legitimately think they're helping when they do this but I feel like most people need to learn to keep their mouth shut when they encounter someone with a chronic illness. It's gotten a lot worse in recent years, but it's been an issue my whole life of people saying my rheumatoid arthritis will be cured if I follow some fad diet or buy some scammy product. These days it's essential oils that are supposed to "help" and everyone has some distant relative or friend of a friend who it supposedly worked for. I don't even tell people I have anything wrong with me because most people wouldn't even know otherwise and I don't have to listen to them try to sell me on bullshit or feel pity for me.