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What's your allowed weight fluctuation while maintaining? (lemmy.dbzer0.com)

submitted 5 days ago by Yingwu@lemmy.dbzer0.com to c/fitness@lemmy.world

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I've been maintaining my weight for a while now but lately it's been rising so I've adjusted calories accordingly, but I'm curious what you see as an acceptable "fluctuation" when you're maintaining?

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[–] Yingwu@lemmy.dbzer0.com 5 points 5 days ago

Haha, keep up the fight! Sounds like you're on good way to becoming anti-matter

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