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Do you have 90% meaningless dreams? Do you think 50% have deeper meaning?

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[-] oNevion@lemm.ee 2 points 9 months ago

We have a winner. Been really beneficial for me but also really hard

[-] SharkEatingBreakfast@sopuli.xyz 2 points 9 months ago

I've been waiting since March to start and I finally got a therapist who isn't inept, so I'm starting my first "real" appointment next week.

Even just indirectly referencing my trauma gives me horrific nightmares for days, so I'm extremely nervous. But I just want my life to get better, so I'll try anything at this point.

How long have you been doing it? Have you seen any improvement? I'm so sorry that it's been difficult for you. Getting better is never easy, is it?

this post was submitted on 26 Sep 2023
23 points (87.1% liked)

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