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this post was submitted on 04 Oct 2023
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It sounds like you're coming at science from a religious or philosophical standing, and blurring the lines.
Science can explain and account for everything in life, whether you understand it or not.
There are plenty of things that we as humans do not yet understand, but it's all still science.
The question of 'why did this have to happen to me/them' is completely null and void; it's a question stemming from a belief system, not a scientific system.
Person X got cancer because they were genetically predisposed to it, or they encountered a environmental occurance that caused it. Person Y had a heart attack at 50 and died because they had a preexisting heart condition, or they were unhealthy, or an environmental incident occurred that initied it.
The philosophy of it is not scientific, it's philosophical and has no valid place in a scientific explanation.
Discussing philosophy can be thought provoking, entertaining, enraging, and enlightening all at the same time, but it's totally different to discussing science.
As for coping strategies, accepting that some things are simply out of your control is a good place to start. Easier said than done at times, I know. We as humans gravitate towards belief, we've likely evolved to do that. But again, that's science. Know your limits, understand that you won't always have control, and accept things that are beyond your reach. Life won't always be fun, but you're the only person in charge of your own thoughts and feelings. Use that to your advantage whenever you can.