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Started smoking. Absolutely, hands down the dumbest decision of my life. I hope the kids these days are being smarter about that. Still dealing with my nicotine addiction in other ways.
Message to people my age (early twenties). I have been smoking since 18-19 and I liked it so much that I didn't bother quitting or reducing. There were moments which I knew the harms and bad effects it did to my body even in the short term, I was constantly telling myself to keep going because life is too short anyways & smoking is fun etc.
Then one day while having a conversation with my older brother who is also a smoker, he laughed with his mouth open and I saw his teeth in 4K... Damn, then I thought, if I keep going my teeth will be same in, 5 years? No, thanks.
It is easy if you have a motivation, lol it's curiel one maybe but it worked. The only thing I miss is the fake dopamine rush. The need for that quick happiness, it still needs a bit of time to go away.
By the way, it's been a month or so and I feel less miserable and more energetic now. I realize now, how smoking made me lay down and rest constantly. Hope you get the message.
Best.
Same here. Hands down dumbest thing I ever did was start smoking.