ADHD Women

I enjoy washing dishes, but only once I've started or when I don't have to do it... So I try and trick myself into thinking I'll just wash a few things, half-assing something is better than not doing it at all, right? I end up usually washing most or all of it anyway. I can do it scatterbrained, like wash some, dry some, put some away, wash a few more. I don't have to focus on just washing. And I'll sing along to the radio and look through the kitchen window and see what the dog is doing.

I also put the dish washing liquid into a pump dispenser and inside the handle of the dish sponge to make the process easier.