this post was submitted on 13 Oct 2023
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Science

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One Extra Cup of Coffee a Day May Help Avoid Weight Gain. Here's Why. (www.sciencealert.com)
submitted 11 months ago by throws_lemy@lemmy.nz to c/science@beehaw.org
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[–] StringTheory@beehaw.org 4 points 11 months ago* (last edited 11 months ago)

Coffee makes me incredibly hungry (any caffeine does). This would backfire on me soooooo bad.

I have to wonder if an extra cup of any liquid per day would help avoid weight gain. You hear so much about people misinterpreting thirst as hunger - they eat instead of drinking.