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Tolerating intolerance
(lemmy.world)
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this post was submitted on 09 Nov 2023
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For cheese you just need to find one that has 0 grams of sugar in it. Lactose is a sugar, so if the cheese has 0g then it's generally safe to eat.
I'm extremely lactose intolerant (makes my stomach bleed) and I can eat cheese all day if it has zero sugar.
Neat! Hadnt considered that. Luckily I'm just a veggie by choice so the worst that happens is I feel bad for the cows and maybe a bit bloated.