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The pain is real (lemmy.world)

submitted 10 months ago by HonoraryMancunian@lemmy.world to c/running@lemmy.world

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[–] silencioso@lemmy.world 6 points 10 months ago (1 children)

People are having hard time to understand that resting IS an essential part of the training.

[–] Retrograde@lemmy.world 3 points 10 months ago

It's almost like constant unwavering exercise can be a problem like abusing anything else. Almost like it's an outlet for some deeper stress