this post was submitted on 15 Nov 2023
287 points (96.7% liked)

Running

2531 readers
25 users here now

A place for runners.

founded 1 year ago
MODERATORS
odin@lemmy.world
calhoon2005@aussie.zone
287
The pain is real (lemmy.world)
submitted 10 months ago by HonoraryMancunian@lemmy.world to c/running@lemmy.world
33 comments fedilink hide all child comments
 
you are viewing a single comment's thread
view the rest of the comments
[–] TeXitoi@lemmy.world 10 points 10 months ago

Don't ignore pain, listen to it. If it hurt that's because you need to fix something. So think of what you have done that cause it. Did you change your habit? Why on this side and not the other? Did something different happened, not necessary in sport, but in your life?

Then try to change and see if you fixed the problem.