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A vegan that can't resist antagonizing others over their diet is being rather counterproductive. It's an easier lifestyle choice to keep your mouth shut and not be snarky than it is to completely change your diet.
It begs the question, if this person criticizing me can't make an easier lifestyle change than what they want me to do, why should I even listen?
(And I'm going to get replies that completely miss the point and continue to moralize at me)
Most vegans can't keep up the lifestyle more than about 5-7 years, as health issues start to creep in.
The diet isn't as nutritious as they claim, and there is no good replacement for animal fat and protein.
The meat industry has problems. Don't get me wrong. But they're not at the same scale most vegans will tell you they are, and as it happens herbivores are much better at turning plants in to energy than we are. Plus it's not like we're treating the actual humans picking tomatoes much better than we treat cattle.
Gonna cite these stats or are you just parroting Joe Rogan? Obviously there's a large amount of gastronomic variation among humans, some people can't go vegan easily. But the idea meat has anything you can't get from plants is absolutely a myth: I eat dark chocolate and nuts for iron, and B12 is in all sorts of shit from mushrooms to potatoes (and is easy to supplement with vitamin water or fortified cereal if not pills). And protein? Protein is the textbook example of this. Y'all just have some weird thing against broccoli and chickpeas.